Vaginal Microbiome Basics + Healing
The vaginal microbiome is one of the roots of vibrant womb, sexual and pelvic health. This post is a deep dive into what this ecosystem is, what influences it and
Womb Wisdom
The Womb Medicine Blog
Now is the time to discover the power and potential of vitality and pleasure that is alive within you.
Vulva Vitality and Care
Without shame-free sex education as the baseline, it’s hardly a surprise that vulva care and health in general remains in the fringes of women’s health. The western medical model has
Vaginal Steaming 101
So you want to give vaginal steaming (aka pelvic or yoni steaming) a try! Why not right? It’s accessible and very low risk with many potential benefits. This post is
How to use castor oil for womb healing, immune support and scar tissue repair
I often recommend self care practices with the use of castor oil in my practice. It is also one of my main tools for softening and mobilizing scar tissue manually
Healing HPV and Cervical Dysplasia Naturally
I have first hand experience with healing Human Papillomavirus (HPV) and cervical dysplasia naturally. I’ve also helped other women do the same using diet changes, supplements, acupuncture and Chinese herbal
What is vulva mapping? And why you would want to do it!
As someone who is committed to radically holistic health care for women, when I first heard about STREAM training I knew it was a perfect fit. STREAM stands for Scar Tissue Remediation,