Yoni Care and Healing Vaginal Tears After Birth

Womb Medicine Yoni Care

While this post is geared towards vaginal birth, there is also something here for cesarean birth mamas. It’s often pregnancy itself that causes internal shifts and changes in pelvic health and genital configuration. So even if a baby didn’t pass through the vaginal canal, there is still great benefit to be had in implementing some of these practices. Let’s get started…

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The Sacred and the Mundane of the Womb Heart Connection


The connection between the heart and the womb is both mysterious and practical when it comes to whole woman care, fertility cycles, sexuality, birthing and beyond.

Beyond learning through my own felt experience, I solidified my understanding around this connection during my formal Chinese medicine education.

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Healing HPV and Cervical Dysplasia Naturally

I have first hand experience with healing Human Papillomavirus (HPV) and cervical dysplasia naturally. I’ve also helped other women do the same using diet changes, supplements, acupuncture and Chinese herbal medicine, as well as addressing boundaries and other lifestyle factors.

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What is vulva mapping? And why you would want to do it!

My first experience of this work was when I had a vaginal mapping session. It was completely normalizing and de-shaming to experience genital touch with someone outside of the context of a medical procedure or a sexual encounter. I had an entirely new felt sense of my pelvis, where I was holding tension, what the vagina actually feels like to me for me and a deep knowing that this work would change the course of my life.

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