It’s time to move from period problems and hormone hell to feeling rooted and resourced in your womb cycle vitality and hormonal resilience.
If you’re here, those words probably have some meaning for you. You may have a visceral reaction, feel called out or wonder if it’s even possible to move beyond pain or turmoil, which is totally understandable!
Whether you’re navigating period cramps, PMS or PMDD, pain with ovulation, irregular cycles, heavy flow, a PCOS diagnosis, fibroids or endometriosis, hormonal migraines, infertility or pelvic pain (and the list goes on and on!), you intuitively know there is more to finding a solution than simply accepting hormonal birth control, painkillers or surgical intervention. Maybe you’ve already tried those bandaid like solutions or perhaps you’ve totally rejected them!
The good news is we’re in the active process of cultural, ancestral and biological repair for women’s bodies. The tide is shifting as women reclaim their birthright to have easy, insightful and even enjoyable cycles. This means that there is more and more education and information available about hormones and the menstrual cycle. However, this doesn’t always translate to a comprehensive, root level healing approach to period issues!
You are looking for lasting change and truly effective solutions that help you feel resourced and rooted in your own healing potential, creative capacity and pelvic power source. You actually want to understand your body and not rely on medical professionals to translate hormonal know how. You’re ready to claim the agency, nourishment and healing that you need to fully be in your life!
After healing my own period issues and then becoming a practitioner and helping hundreds of other women do the same, I’ve created Know Your Blood, Heal Your Hormones for healing period problems at the root level!
It includes these 5 essential steps:
- Roots: Understand your cycle and get to the root cause
- Nourish: Heal Your Gut, Nourish Your Womb
- Regulate: Regulate your blood sugar, sleep and nervous system
- Liberate: Free yourself from Liver Stagnation, stress and endocrine disruptors
- Integrate: Integrate your Womb Heart connection (HPA-O axis), embodied sexuality and emotions
If you know this is what you need, join here!
What others are saying about Know Your Blood
You don't have to do this alone!
This course is for you if
What you receive by joining
When you say yes to this course you get immediate access to six modules and daily lessons that will walk you through one whole cycle, healing every step of the way. You can start anytime but I encourage you to begin on your first bleeding day if possible.
The modules are:
- Roots: Here you will get to the root cause of your hormone or womb health issue and truly understand your cycle hormonally and from the lens of East Asian Medicine. You will learn about cycle tracking and the Fertility Awareness Method, as well as the basics of East Asian Medicine in relation to cycle health. Tending to the roots is what allows your system to slow down and re-orient towards healing.
- Nourish: Here you will dive deep into gut health, what foods can support different phases of your cycle and how to truly nourish your primal body. You will be able to discern what is the best diet for you and what is truly required for hormonal health, microbiome resilience and reducing inflammation. Many period health issues can be resolved with dietary changes alone!
- Regulate: Here you will learn how to regulate your blood sugar, improve your sleep and implement practices for nervous system healing. Regulating your physiology in this way supports ovarian function and gets you out of stress hormone production and into sex hormone production. Your body thrives when it can sense safety and ease at the level of physiology!
- Liberate: Here you will free yourself from the hidden and not so hidden effects of stress and Liver Qi stagnation (what is that anyways?!). You’ll also slowly and methodically clear your space from endocrine disrupting chemicals. With the tools you’ll gain, you will be able to dissolve stagnation and resolve any symptoms associated with it (cramps, PMS, headaches, pain…)!
- Integrate: Here you will find space to integrate your emotions and a felt sense of your sexuality to ensure that the Womb Heart axis is connected. This supports true hormonal resilience by supporting the hypothalamic-pituitary-ovarian axis. It also roots you more deeply into the power and pleasure of your pelvis. This step is too often missed in books and programs about period healing! How you feel about your womb, what access you have to pleasure in your body and what emotions may be lingering in your pelvis for integration are all essential for lasting change. Don’t skip this important step!
Investment: $297 one time payment or 3 monthly payments of $108
That’s less than the cost of three office visits with me! This course provides the best resources I know of after years of clinical practice and more than a decade of healing my own period and hormone challenges. Plus, it keeps you in your inner authority and personal responsibility around healing.
Jump on in! You’ll get the following bonuses when you join…
I know what you’re thinking…
Do I really have time for this?
The lessons include video, audio or PDFs to support different learning styles and preferences. Lesson lengths are variable but shouldn’t take more than 30 minutes daily! It is designed to be completed over the course of one month but you are more than welcome to do this at your own pace. I trust the timing that your body needs to heal!
While you will start implementing changes once you begin this course, changes in your symptoms or issues may take longer to fully resolve. It takes at least three cycles (approximately 90 days) for the eggs beginning their development process to fully mature!
You can wait or you can simply start healing now. Your call!
Why not just work with Kristin one on one?
Well, that of course is an option! I’ve actually created this offering with that in mind, knowing that some will still want to work with me personally. You know how you learn, heal and transform best. However, what I can say is that with the knowledge, skills and practices that are taught in this course, the work we would do together could be deeper and far more effective!
What if you don’t have to choose one or the other?
Ahh, did I just sense your system relaxing a bit?!
Will this really work?
While the womb will always contain some mystery, hormonal health and vitality don’t have to remain obscure or out of your reach! This course is a small investment with infinite potential to radically shift your relationship to your body, blood, hormones and sexuality. In short, it works! That’s why Womb Medicine offers a money back guarantee.
Womb Medicine’s 14 day money back guarantee
All Womb Medicine courses come with a 14 day money back guarantee, no questions asked! We feel confident in our courses ability to help you truly transform, heal at the root level and be rooted in agency, nourishment and healing. If you get started with one of our courses and decide it’s not the right fit, just let us know within 14 days of purchase (or course onset if live) and we will refund you in full.
We want all our students to find the support they truly need to heal, so no need to explain your reasoning, just ask and we’ll take care of it. Womb Medicine is dedicated to serving those who want to be active participants in our community. So far, we haven’t had any refunds!
Disclaimer: This course is for educational purposes and not for the diagnosis or treatment of disease. After all, if you wanted to give away your power to the industrial medical system, you wouldn’t be here!