A month-long journey to heal your period problems, optimize fertility and enjoy your female physiology!
This course is a 4-week journey that walks you through 5 essential womb and hormone healing steps…
- Roots: Understand your cycle and get to the root cause
- Nourish: Heal Your Gut, Nourish Your Womb
- Regulate: Regulate your blood sugar, sleep and nervous system
- Liberate: Free yourself from Liver Stagnation, stress and endocrine disruptors
- Integrate: Integrate your Womb Heart connection (HPA-O axis), embodied sexuality and emotions
We go beyond the basics and dive deep into how to heal - physically, emotionally, spiritually and sexually. I’ve walked this path and helped many other women find lasting solutions and transform pain or dis-ease into power, pleasure and possibility. If I can do it, you can too and you don’t have to do it alone!