Writings

Embracing Freebirth: Trusting Your Body's Natural Wisdom birth body literacy pregnancy

Birth control womb medicine

The Truth About Hormonal Contraceptives body literacy fertility menstrual health

nervous system care through womb medicine

Estrogen and Your Nervous System body literacy embodiment hormonal resilience

flower opening

What is vulva mapping? And why you would want to do it! body literacy pelvic health vulva health

Women holding flowers

The Basics of the Fertility Awareness Method body literacy fertility menstrual health

Hands and flowers on the womb

What Every Woman Needs to Know About Fertility Awareness body literacy fertility menstrual health